Kids User Guide to a Human Life

a book series offering 9 to 12 year-olds fun, practical information on how to live a life with less stress and more joy

Kid’s User Guide Mindful Yoga and Mindful Meditation Classes

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Each Wednesday, three new Mindful vinyasa yoga classes (a beginner, a level I and a level II) and one Guided Mindfulness Meditation will be uploaded into the KidsUserGuide’s Virtual Studio on hitPLAYyoga. Come by and practice with us – with friends, family or on your own!

hitPLAYyoga - Streaming Audio Yoga Classes

Kids User Guide Yoga

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