Kids User Guide to a Human Life

a book series offering 9 to 12 year-olds fun, practical information on how to live a life with less stress and more joy

New Mindfulness Classes in the KidsUserGuide’s Virtual Studio!


New Classes are up in the KidsUserGuide’s Virtual Studio on hitPLAYyoga!

Three new mindful breath yoga classes (gentle, Level I and Level I/II) and a guided mindful breath meditation are available. Come by and take a class with us!

hitPLAYyoga - Streaming Audio Yoga Classes

Kids User Guide Yoga

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