Kids User Guide to a Human Life

a book series offering 9 to 12 year-olds fun, practical information on how to live a life with less stress and more joy

New Mindfulness Classes In The KidsUserGuide’s Virtual Studio


New Mindfulness classes are up in The KidsUserGuide’s Virtual Studio on hitPLAYyoga!

This week, the three yoga classes (Gentle, Level I and Level II) and guided meditation focus on Silence as a tool for connecting to your Open Mind.

Come by and take a class with us!

hitPLAYyoga - Streaming Audio Yoga Classes

Kids User Guide Yoga

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