Kids User Guide to a Human Life

a book series offering 9 to 12 year-olds fun, practical information on how to live a life with less stress and more joy

New Mindfulness Classes In The KidsUserGuide’s Virtual Studio

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New Mindfulness classes are up in The KidsUserGuide’s Virtual Studio on hitPLAYyoga!

This week, the three yoga classes (Gentle, Level I and Level II) and guided meditation focus on Silence as a tool for connecting to your Open Mind.

Come by and take a class with us!

hitPLAYyoga - Streaming Audio Yoga Classes

Kids User Guide Yoga

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