This week in my VirtualStudio on hitPLAYyoga, tune into how your Chattering Mind influences your physical body in the classes Slow Mindful Flow, Mindful Flow, Mindful Vinyasa I/II and Breath, Body, Quiet Guided Meditation.
Come by and take a class!
September 17, 2014 | 0 comments
This week in my VirtualStudio on hitPLAYyoga, tune into how your Chattering Mind influences your physical body in the classes Slow Mindful Flow, Mindful Flow, Mindful Vinyasa I/II and Breath, Body, Quiet Guided Meditation.
Come by and take a class!