Kids User Guide to a Human Life

a book series offering 9 to 12 year-olds fun, practical information on how to live a life with less stress and more joy

Explore your Chattering Mind with me in my VirtualStudio on @hitPLAYyoga


Have you been listening to what your Chattering Mind is saying?

Have you noticed who or what in your life influences particular stories?

What happens when you simply listen to your Chattering Mind?

This week, in my VirtualStudio on hitPLAYyoga you can explore your Chattering Mind’s stories in the Practice Flow Restorative, Level I and Level II yoga classes and the Guided Practice Meditation.

Come by and take a class!

hitPLAYyoga - Streaming Audio Yoga Classes

Kids User Guide Yoga

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