Kids User Guide to a Human Life

a book series offering 9 to 12 year-olds fun, practical information on how to live a life with less stress and more joy

‘Focusing Your Inner Attention’ Yoga Classes and Guided Meditation on @hitPLAYyoga


Have you been practicing focusing your Inner Attention on the Present Moment this week?

Explore with me in my VirtualStudio on hitPLAYyoga with the classes Awareness Flow Level I and Awareness Flow Level I/II Yoga Classes and the Guided Awareness Meditation.

It’s always an honor and joy to practice with you.

hitPLAYyoga - Streaming Audio Yoga Classes

Kids User Guide Yoga

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