Kids User Guide to a Human Life

a book series offering 9 to 12 year-olds fun, practical information on how to live a life with less stress and more joy

Let’s Practice Together :: Free Kid’s User Guide Mediations


This week, have you noticed that when your Inner Attention is placed consciously and wisely in your Open Mind you are able to bravely open to the present moment?

Placing your Inner Attention in your Open Mind is nothing magical or mystical – it’s simply a skill that you can build through practice.

Practice with one of The Kid’s User Guide’s free meditations or yoga classes.

It would be a joy to practice with you.


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