Kids User Guide to a Human Life

a book series offering 9 to 12 year-olds fun, practical information on how to live a life with less stress and more joy

New #MindfulMonday :: A Deeper Understanding Of Who You Truly Are


The roles you play throughout your life are always changing.

Uncovering a deeper understanding of who you truly are, so that your sense of self doesn’t get unconsciously lost in these continuously shifting roles, is one of the most mysterious, yet exciting parts of your adventure!

This week, when you notice you are caught up in a role, let your breath, body or quiet keep you connected to the space and wakefulness of your Open Mind.


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