Consciously Pay Attention… to Silence… and notice what unfolds.
June 27, 2014
by kidsuserguide
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Category Archives: Environment
June 25, 2014
by kidsuserguide
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New Mindfulness Classes In The KidsUserGuide’s Virtual Studio
New Mindfulness classes are up in The KidsUserGuide’s Virtual Studio on hitPLAYyoga! This week, the three yoga classes (Gentle, Level I and Level II) and guided meditation focus on Silence as a tool for connecting to your Open Mind. Come … Continue reading
June 23, 2014
by kidsuserguide
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Soak in the Silence
Along with your breath and body, Silence can also anchor you back into your Open Mind and the Present Moment. Your Chattering Mind is a loud and active place most days. And the more your Chattering Mind is stimulated by television, computers, smart phones, video … Continue reading