September 22, 2017
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Category Archives: Relationships
April 6, 2017
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Spring Mindfulness Class at the Park City High School
December 12, 2016
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New Mindfulness Course at the Park City Hospital
October 26, 2016
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Mindfulness @ PCHS
Hello friends! Come practice mindfulness with me at the Park City High School on Mondays. The class is open to students, teachers and staff. It would be a joy and honor to practice with you. P.S. – Isn’t this poster … Continue reading
October 20, 2016
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Mindfulness in the Park City School District!
Hello Friends! I found out something so cool yesterday, that I wanted to share it with all of you… During a meeting with Park City School District counselors (because I am going to be teaching mindfulness at the High School and … Continue reading
September 28, 2016
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Mindfulness Meditation Series at the Live Well Center at Park City Hospital
August 18, 2016
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The Mindful Family
Hello friends! Join me September 22 at the Park City Hospital‘s LiVe Well Center for a free talk about incorporating mindfulness into your family life. It would be wonderful to see you!
August 18, 2016
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The Kid’s User Guide is a #1 New Release!
We are currently a #1 New Release! Thank you for helping us to change the world one kid (and inner kid) at a time! xx
April 11, 2016
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Mindful Monday :: Kindness
Opening bravely to the flow of life wakes up your natural kindness. Remember the example of sharing your favorite outfit with your sister? When you met Like with your Open Mind, you were able to open to your kindness and … Continue reading
February 29, 2016
by kidsuserguide
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Mindful Monday :: Dislike, Resistance and Emotions
Emotions and the physical changes they create come when you Dislike something as well. Normally, when you Dislike something and you are functioning unconsciously from your small, habitual Chattering Mind, the tendency is to Resist. Imagine summer has just begun … Continue reading