When you notice your Chattering Mind circling in on itself… …bring your Inner Attention back to the aliveness of the moment.
March 6, 2015
by kidsuserguide
1 Comment
March 6, 2015
by kidsuserguide
1 Comment
When you notice your Chattering Mind circling in on itself… …bring your Inner Attention back to the aliveness of the moment.
February 27, 2015
by kidsuserguide
0 comments
This weekend, let your breath… and your body… keep you connected to the aliveness of the moment.
February 20, 2015
by kidsuserguide
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If you find yourself lost in thought… …remember you are more like a river.
February 13, 2015
by kidsuserguide
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This Valentine’s Day weekend, live from the wisdom of your Open Mind and Heart.
January 30, 2015
by kidsuserguide
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This weekend – no matter how hectic or mellow – keep bringing your Inner Attention back to the Present Moment.
January 23, 2015
by kidsuserguide
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Connect to your Open Mind… …and let there be some space between you Inner Attention and the roles you play.
January 16, 2015
by kidsuserguide
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This weekend, Breathe…
January 9, 2015
by kidsuserguide
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This weekend, without getting caught up, take a moment to experience the river of thoughts, emotions, sensations and life flowing through you…
December 19, 2014
by kidsuserguide
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Practice resting your Chattering Mind in the spaciousness of your Open Mind.
December 12, 2014
by kidsuserguide
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When you notice your Inner Attention is lost in your Chattering Mind… Pay Attention… And bravely question what you are saying to yourself…