Kids User Guide to a Human Life

a book series offering 9 to 12 year-olds fun, practical information on how to live a life with less stress and more joy

March 6, 2015
by kidsuserguide
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Keep It Simple, Adventurous Ones :: Notice And Come Back

When you notice your Chattering Mind circling in on itself… …bring your Inner Attention back to the aliveness of the moment.  

February 27, 2015
by kidsuserguide
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Keep It Simple, Adventurous Ones :: Stay Connected

This weekend, let your breath… and your body… keep you connected to the aliveness of the moment.

February 20, 2015
by kidsuserguide
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Keep It Simple, Adventurous Ones :: If You Find Yourself Lost

If you find yourself lost in thought… …remember you are more like a river.

February 13, 2015
by kidsuserguide
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Keep It Simple, Adventurous Ones :: Live From Your Heart

This Valentine’s Day weekend, live from the wisdom of your Open Mind and Heart.  

January 30, 2015
by kidsuserguide
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Keep It Simple, Adventurous Ones :: Presence

This weekend – no matter how hectic or mellow – keep bringing your Inner Attention back to the Present Moment.

January 23, 2015
by kidsuserguide
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Keep It Simple, Adventurous Ones :: Let There Be Space

Connect to your Open Mind… …and let there be some space between you Inner Attention and the roles you play.

January 9, 2015
by kidsuserguide
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Keep It Simple, Adventurous Ones.

This weekend, without getting caught up, take a moment to experience the river of thoughts, emotions, sensations and life flowing through you…

December 19, 2014
by kidsuserguide
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Keep It Simple, Adventurous Ones.

Practice resting your Chattering Mind in the spaciousness of your Open Mind.

December 12, 2014
by kidsuserguide
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Keep It Simple, Adventurous Ones.

When you notice your Inner Attention is lost in your Chattering Mind… Pay Attention… And bravely question what you are saying to yourself…