Kids User Guide to a Human Life

a book series offering 9 to 12 year-olds fun, practical information on how to live a life with less stress and more joy

April 14, 2014
by kidsuserguide

Breath and Mindfulness

Let’s begin this adventure by looking closely at your Inner Attention, your Chattering Mind and the relationship between the two. Your Chattering Mind – the part of you that is always talking between your ears – is most times projecting into your future or … Continue reading