Kids User Guide to a Human Life

a book series offering 9 to 12 year-olds fun, practical information on how to live a life with less stress and more joy

April 14, 2014
by kidsuserguide
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Breath and Mindfulness

Let’s begin this adventure by looking closely at your Inner Attention, your Chattering Mind and the relationship between the two. Your Chattering Mind – the part of you that is always talking between your ears – is most times projecting into your future or … Continue reading