Kids User Guide to a Human Life

a book series offering 9 to 12 year-olds fun, practical information on how to live a life with less stress and more joy

September 22, 2014
by kidsuserguide
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#MindfulMonday – Your Nervous System and Chattering Mind Part 2

The parasympathetic nervous system would be an ideal home base to live from – bravely open and present to your life as it unfolds. However, when there is any threat of danger, your body quickly switches into the sympathetic nervous system, also referred to … Continue reading

September 15, 2014
by kidsuserguide
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#MindfulMonday – Your Nervous System & Chattering Mind Part 1

Your brain is part of a larger system in the body called the nervous system. Your nervous system is an amazing and intricate communication network between your body, your emotions and brain. Different parts of your body can communicate with … Continue reading

May 5, 2014
by kidsuserguide
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Your Nervous System, Part 2

The parasympathetic nervous system would be an ideal home base to live from – bravely open and present to your life as it unfolds. However, when there is any threat of danger, your body quickly switches into the sympathetic nervous system, also referred to … Continue reading